Egg Flower Soup Nutrition

Calories In Egg Flower Soup.

Egg flower soup nutrition. Nutritional Information Diet Info and Calories in. Egg Flower Soup Panda Express Per 1 serving - Calories. 33g of protein per serving.

Eggs contain protein fat vitamins minerals and antioxidants which can all help the body fight disease One downside of egg drop soup is its high sodium content from soy sauce with around 900 milligrams per cup. That is more than half of the recommended daily allowance. When instructions call for adding both the yolk and the egg white you can reduce fat and cholesterol and increase the nutritional value of your soup by separating the egg and adding only the whites.

Comprehensive nutrition resource for panda express egg flower soup. There are 88 calories in 1 serving 12 oz of Panda Express Egg Flower Soup. Calories In Egg flower soup.

But actually the direct translation in Chinese is egg flower soup because the egg creates large and small swirls in the soup in a flower. Protein is a vital nutrient that helps your body build muscle and other cells. 22 fat 70 carbs 9 protein.

There are 30 calories in 1 teaspoon 03 oz of kikkoman chinese style vegetable egg flower soup dry mix. Tofu scallions or corn are common add-ins to egg drop soup. The name Egg Drop comes from how the soup is madedropping raw egg into hot soup.

The carbs in egg drop soup are ONLY 06 net carbs per serving depending on what brands of ingredients youre usingEgg Drop Soup is a healthy Chinese broth based soup made with eggs chicken broth cornstarch and green onions. Egg Flower Soup with Chicken Nutrition Facts - Eat This Much Calories carbs fat protein fiber cholesterol and more for Want to use it in a meal plan. A one cup serving of egg flower soup provides 28 grams of protein.